Relationships are how we integrate our understandings of who we are and what we know about ourselves into life. Having self knowledge is a must for intimate connections to flourish in our lives.
As our biology comes from a union of the male and female, we all carry these polarities within and are effected deeply by these forces in our relationships. This training is about this inner relationship that exists inside ourselves, an alive exploration between our inner masculine and feminine energies in relationships. When we have an integrated balance between these qualities within ourselves, we can experience an inner relaxed confidence to express our feelings, needs and values, which brings a deeper level of nourishment and intimate connection within ourselves and our relationships.
When one of these qualities is out of balance within ourselves, we tend to polarize in our outer relationships, building co-dependent dynamics where we depend on our partner to live out the aspects of ourselves we have denied or dis-valued. One way this can play out is that women can become more masculine and loose their connection with being receptive and vulnerable in their feminine, leaving them stressed, rigid, controlling and unsatisfied within intimacy. Or men can become more feminine and loose their sense of inner authority, direction and life purpose, leaving them feeling moody, frustrated and collapsed. This can create the grounds for a lot of disharmony and disconnection in the relational field.
This exploration supports each individual to return to a balanced state of connection between the masculine and feminine within, freeing oneself from the burden of co-dependency. It’s a healing work which transforms intimacy on a very deep level by supporting the re-alignment with our sexual identities. It’s a delightful exploration of opening and uniting our vital energies – the relaxed confident masculine with the receptive sensual feminine.
During this workshop, we bring teachings from both western and eastern psychology. We offer elaborated exercises where each participant can have their own rhythm to explore and feel held in a safe and respectful container.
Active and guided mindful meditations are offered daily.
This workshop is for individuals and couples who desire to experience a profound connection with their inner masculine and feminine polarities to enhance their potential and to sustain an open heart in life and love.
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